The ABC of CBT introduces you to the basics of CBT, guiding you through how to apply the key principles, techniques and strategies across a range of disorders. Featuring case studies and worksheets, the book will support you to successfully incorporate CBT into your professional practice.
ISBN: 9781529738551
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ISBN: 9781529738551
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ISBN: 9781529738551
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Preface
1. What is CBT?
2. Developing a working alliance
3. Structuring your CBT session
4. Structuring a course of CBT
5. Formulating problems
6. Assessing problems
7. Socratic Methods: Enquiry, reflection and logs
8. Socratic Methods: Behavioural interventions
9. Your basic CBT ‘toolkit’
10. Building on the basics: Taking things forward
